This fun and educational evening will include:
Interactive Laughter Exercises, (including gentle stretching, self massage and breathing)
Exploring and practicing with the Energy of Laughter.
Some of the principles of Laughter energy that we will explore include:
Chi-Energy Awareness with Interactive Mindfulness, Muscle Memory, The Mind/Body Connection and more amazing insights of how your body works.
Change your Mood!
Allow good sensations in your body.
Promote Yourself from Within.
Let's get together and laugh together!
Check out our videos of four laughter leaders below
videos of different ways to laugh.
Friday, May 11
at Unity Somerville, MA
7pm - 8pm
Also, June 8
6 William Street, Somerville, MA 02144
We are family friendly
$5 per person
$5 per family (bring as many people a you like)
Four laughter leaders
at our laughter club. See the videos
Tina Cabral, Laughter Leader
Tina shows different ways to relax and be easy going with yourself.
Jon Hindmarsh is brilliant with body movement and laughter.
Sandra shows how you can massage yourself and enhance the experience with laughter.
Walter teaches about a dozen different ways to laugh using Interactive Mindfulness techniques. He specializes in Ecstatic Laughter.
Too often I hear people in laughter clubs say, "I wish I could like like this when I'm home." We teaches the mechanics of laughter so you can laugh.
"What if I don't feel like laughing?" If you can talk you can laugh. It's about knowing how to activate that part of your brain that takes over your body and have natural laughter occur.
"What if I'm depressed or worse?" Only one area of your body usually feels bad. Find out how to change your mood by connecting to parts of your body that are doing just fine, or even better than just fine.
We are the only laughter club that teaches the mechanics of laughter.
Over a dozen different ways to laugh.